Evolving often comes through painful experiences in life or the realisation of our own personal blocks. Healing and learning from these experiences is not a path you have to walk alone. We offer a safe non-judgemental place where you can let go of your daily stress and focus on your own needs.

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Here are some of the areas we can help you with:

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• Therapy for Depression and Anxiety Support with loss of focus and concentration, lack of motivation, insomnia and panic attacks

• Anger management and emotional regulation therapy

• Managing long-term illness and chronic health conditions (endometriosis, diabetes, heart disease and others)

• Therapy for Suicidal ideation and/or Self-Harming behaviours

• Supporting individuals to evolve and heal from their past

• Helping with relationship difficulties and marital challenges

• Phobias

• Low self esteem

• Compulsive behaviours / OCD

• Stuttering speech disorder and social anxiety

• Conflict in family relationships / Parenthood difficulties

• Couples counselling

• Healing after a breakup/divorce

• Guiding individuals through grief and loss

• Psychological support after miscarriage

• Psychological support with difficulties in conceiving 

• Helping with concerns regarding body image, eating habits and weight

• Recovering from emotional, physical, sexual or other abuse

• Trauma / PTSD

• Support with addictive behaviours (alcohol, drugs, smoking, gambling, sex, pornography, video games, shopping, social media and others)

• Identity / Sexuality / Gender

• Spiritual / Religious concerns